Please contact me for more information on 1:1
and 2:1 classes!
LOCATION OF CLASSES:
WICKERS GYMNASTICS CLUB
CHARTWELL ROAD LANCING
Alice coaches the correct handstand technique and alignment so that you can progress through your handstand training safely. Alice will help you to build the strength and flexibility to improve your handstand Finally, Alice will work with you to find the
Alice teaches safe flexibility technique. It is a class open for all levels, so no matter how flexible you are Alice can help you to progress through stretches and other techniques. It is great to assist handstand and acrobatic training, as well as being vital in everyday practice to help with mobility.
Techniques Alice uses are-
Static, partner (P&F), resistant and active.